Upgrade Your Health

Think Faster. Improve your brain function and focus

Here at Tessari Health Studios we think without improving your brain function it is difficult to improve your health And we know now. from recent research, that despite past beliefs, the brain has a “neuroplasticity” which means we can strengthen and improve brain function

Improving your mental performance can have a profound influence on how you manage your life and your overall wellbeing. Your brain needs a lot of energy to work at its best, and if you body is underperforming, so too will your brain. . There are now many new techniques and technologies that we can apply to help you improve its function

Neurofeedback

You can train your brain to be more effective, more creative, more focused and calm by using neurofeedback, tools that provide real time feedback on how your nervous system is responding

Improve memory, boost brain power, improve focus and concentration. Increase creativity

Heart Rate Variability

HRV has been found to be a very good indicator of autonomic nervous system activity.  By controlling your HRV with neurofeedback you can teach your body to adapt to its environment better and hence help mental performance and general wellbeing

Biaural Beats

Influence you brains brainwave patterns to alter mood, thoughts, emotions, body chemistry by using binaural beat technology. Numerous studies have now shown the benefits of training you brain to get to its optimal mental performance

When two precise, yet distinct sounds are introduced, one to each ear - the brain responds by producing low-frequency vibrations. The brainwave patterns then passively mimic the difference between the two tones, with the user’s state of consciousness following in-step.

If 200 Hz is played in your right ear, and 190 Hz to your left ear, the difference between these tones (10 Hz) will be experienced as a very relaxing alpha wave. After a few minutes, your state of consciousness will mirror this particular 10 Hz brainwave, entraining your neural rhythms via what scientists call “Frequency-Following-Response (FFR)”. The countless positive mental, emotional, and physical benefits of the alpha state then become instantly available to you - inevitably followed by profound results.

Stress Reduction

We now know we can very simply reenergise your brain using some innovative techniques including low level light therapy, mitochondrial support, improving sleep and introducing some supporting nutrients. We can help you

+ Boost creativity
+ Improve mood
+ Provide sustained attention and focus
+ Boost energy

Optimise your performance and energy to live life to your full potential

Health and Wellbeing

Naturopathic Consult

A comprehensive naturopathic consult is available for those who feel they need health and wellbeing support to ascertain the right diet and therapy to help reenergise

We can assess

• Metabolic efficiency

• Cellular energy

• Cellular repair

• Inflammation

• Detoxification requirements

Infra Red and Near Infrared Light Therapy

To turbocharge your cells, consider Infrared light therapy. Studies show that red (630 nm) and infrared (880 nm) LED light can provide enormous health benefits. These two frequencies promote muscle recovery, decrease inflammation and boost mitochondrial function. Studies have shown that the light causes your mitochondria, your cells powerhouses, to make more ATP, the currency of cellular energy

For sports recovery, injury, pain, head trauma, book a session on our Infra Red Light Panel

Genetic Testing

Advances in technology have meant that a comprehensive genetic test is an affordable option for most people nowadays.

A simple DNA test can die us an understanding of how effectively your body metabolises different nutrients, and where your strengths and weaknesses may lie. By having an understanding of your DNA you an personalise your lifestyle to help improve your overall health and well being

Recover quicker with the latest technology

Normatec Lympathic Massage Therapy

Come try our state of the art Normatech recovery system to help quicken your recovery post exercise

Created by a physician bioengineer (MD, PhD) to enhance blood flow and speed recovery, NormaTec Pulse Massage Pattern employs three key techniques to maximize your recovery:

PULSING: Instead of using static compression (squeezing) to transport fluid out of the limbs, Sequential Pulse Technology uses dynamic compression (pulsing). The patented pulsing action more effectively mimics the muscle pump of the legs and arms, greatly enhancing the movement of fluid and metabolites out of the limbs after an intense workout. 

GRADIENTS: Veins and lymphatic vessels have one-way valves that prevent fluid backflow. NormaTec Pulse Technology uses hold pressures to keep fluids from being forced in the wrong direction.

DISTAL RELEASE: Because extended static pressure can be detrimental to the body’s normal circulatory flow, Sequential Pulse Technology releases the hold pressures once they are no longer needed to prevent backflow. By releasing the hold pressure in each zone as soon as possible, each portion of the limb gains maximal rest time without a significant pause between compression cycles.

Oxygen therapy

Sit back and just breathe specially charged water vapour to super boost cellular repair and mitochondrial function. Improve oxidative stress, immune function, and overall energy levels  

.In the same way that a spark plug can help fuel ignite with oxygen to create energy, atmospheric oxygen, which is naturally slow to react, can be activated so that the human cells can burn oxygen and produce energy (ATP). Airnergy, is a machine that supports the whole organism in activating oxygen using a principle that is similar to that used in nature. 

Inflammation and Pain Management

PEMF (pulsed Electro Magnetic Frequency) has been shown to recharge your body’s cells so you can heal and recover quicker post exercise and post injury buy improving circulation, reactivity the cell and enhancing cellular regeneration

Nagging injury that you can’t seem to shake? come try PEMF